Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
28 events found.
Raleigh
Events for March 4, 2026
Resiliency
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
Acting For Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Resiliency
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
Acting For Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Resiliency
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
Acting For Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Resiliency
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Yoga
Come join us for some mindful movement and gentle stretching with guided yoga
Acting For Recovery
Acting and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired