12 events found.
Raleigh
Events
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Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Acting for Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
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Wellness Planning
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Channeling Your Tides
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCLearn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Book Club
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
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Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Crafting with Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
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Men’s Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.