Raleigh Hub
Events
Calendar of Events
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A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
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Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
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A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class. |
10 events,
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Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
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Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Explore new craft projects and skills with Sidney. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in […]
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A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Explore new craft projects and skills with Sidney. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in […] |
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Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of […]
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This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community. |
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