Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Dream Builders Copy

Raleigh Hub and Cafe 310 N Harrington St., Raleigh

A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.

Grounding and Meditation

Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.

LGBTQIA+ Group

Raleigh Hub and Cafe 310 N Harrington St., Raleigh

A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.

Creative Self

Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.

Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.