Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.