Week of Events
Monday, March 30, 2026
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March 30, 2026 -Morning Meditation
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March 30, 2026 -Core Communication
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March 30, 2026 -Own Your Power
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March 30, 2026 -Channeling Your Tides
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March 30, 2026 -Poetry
Core Communication
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
Poetry
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.
Tuesday, March 31, 2026
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March 31, 2026 -Morning Meditation
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March 31, 2026 -Fitness Focus
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March 31, 2026 -LGBTQIA+ Group
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March 31, 2026 -Intentional Living
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March 31, 2026 -Game On!
Fitness Focus
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
LGBTQIA+ Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Intentional Living
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Wednesday, April 1, 2026
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April 1, 2026 -Morning Meditation
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April 1, 2026 -Rhythm Reset
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April 1, 2026 -Resiliency
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April 1, 2026 -8 Dimensions of Writing
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April 1, 2026 -Grounding and Meditation
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts.
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
Thursday, April 2, 2026
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April 2, 2026 -Morning Meditation
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April 2, 2026 -Book Club
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April 2, 2026 -SMART Recovery
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April 2, 2026 -Rock Painting
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April 2, 2026 -Women’s Group
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April 2, 2026 -Men’s Group
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April 2, 2026 -Changing Perspectives
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April 2, 2026 -Step Forward
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April 2, 2026 -Drum Circle
Book Club
Explore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Rock Painting
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of […]
Women’s Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Men’s Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Changing Perspectives
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
Step Forward
Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.
Drum Circle
Spend time in community learning how to make music together from seasoned musicians to beginners.
Friday, April 3, 2026
Saturday, April 4, 2026
No events on this day.
Sunday, April 5, 2026
No events on this day.