Week of Events
Monday, April 27, 2026
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April 27, 2026 -Morning Meditation
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April 27, 2026 -Own Your Power
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April 27, 2026 -Channeling Your Tides
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April 27, 2026 -SMART Recovery
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Tuesday, April 28, 2026
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April 28, 2026 -Morning Meditation
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April 28, 2026 -Coffee and Community
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April 28, 2026 -LGBTQIA+ Group
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April 28, 2026 -Intentional Living
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April 28, 2026 -Game On!
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April 28, 2026 -Fitness Focus
Coffee and Community
A time to get to know other peers in the community to create connection through conversation and coffee.
LGBTQIA+ Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Intentional Living
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Fitness Focus
45 min of exercise to strengthen your body, improve balance, and boost energy for a healthier, happier self.
Wednesday, April 29, 2026
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April 29, 2026 -Morning Meditation
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April 29, 2026 -Rhythm Reset
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April 29, 2026 -Resiliency
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April 29, 2026 -8 Dimensions of Writing
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April 29, 2026 -Grounding and Meditation
Rhythm Reset
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
8 Dimensions of Writing
Exploring the eight dimensions of wellness through creative writing prompts.
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
Thursday, April 30, 2026
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April 30, 2026 -Morning Meditation
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April 30, 2026 -Book Club
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April 30, 2026 -SMART Recovery
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April 30, 2026 -Rock Painting
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April 30, 2026 -Women’s Group
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April 30, 2026 -Men’s Group
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April 30, 2026 -Changing Perspectives
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April 30, 2026 -Step Forward
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April 30, 2026 -Drum Circle
Book Club
Explore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Rock Painting
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Women’s Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Men’s Group
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
Changing Perspectives
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
Step Forward
Discussing the wisdom found inside the 12 steps while holding space for all beliefs and spiritualities.
Drum Circle
Spend time in community learning how to make music together from seasoned musicians to beginners.
Friday, May 1, 2026
No events on this day.
Saturday, May 2, 2026
No events on this day.
Sunday, May 3, 2026
No events on this day.