Week of Events
Monday, November 17, 2025
-
November 17, 2025CAFE OPENS 9:30AM
-
November 17, 2025 -Milieu and Meditation
-
November 17, 2025 -New Member Orientation
-
November 17, 2025 -Rhythm Reset with Xiggy
-
November 17, 2025 -8 Dimensions Blueprint with Amber
Rhythm Reset with Xiggy
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Tuesday, November 18, 2025
-
November 18, 2025CAFE OPENS 3:00PM
-
November 18, 2025 -Milieu and Meditation
-
November 18, 2025 -Resume Workshop with Amber
-
November 18, 2025 -Creative Self with Elliott
Creative Self with Elliott
In this class you can follow along with a guided painting or other art lesson and learn that everyone can create with time. Experiment with new art ideas together and grow confidence and passion in your creativity while discussing how art can bring you closer to your thoughts and emotions.
Wednesday, November 19, 2025
-
November 19, 2025CAFE OPENS 9:30AM
-
November 19, 2025 -Milieu and Meditation
-
November 19, 2025 -Core Communication with Elliott
-
November 19, 2025 -4 Agreements with Xiggy
-
November 19, 2025 -Channeling Your Tides with Elliott
Core Communication with Elliott
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
4 Agreements with Xiggy
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Channeling Your Tides with Elliott
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
Thursday, November 20, 2025
-
November 20, 2025HUB OPENS 9:30AM
-
November 20, 2025 -Morning Meditation
-
November 20, 2025 -Coffee and Conversations with Elliott
-
November 20, 2025 -Dream Builders with Xiggy
-
November 20, 2025 -Define Your Line with Amber
Dream Builders with Xiggy
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, this class helps you reconnect with your inner compass through vision boards, guided reflection, and group support.
Define Your Line with Amber
Learning how to say no, protecting your time and energy, and communicating your needs effectively.
Friday, November 21, 2025
-
November 21, 2025HUB OPENS 10:30AM
-
November 21, 2025 -Morning Meditation
-
November 21, 2025 -Changing Perspectives with Xiggy
-
November 21, 2025 -Rocks of Hope with Amber
-
November 21, 2025 -Dopamine Dance with Xiggy
Changing Perspectives with Xiggy
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
Rocks of Hope with Amber
This class paints images and words of hope and inspiration. You can create for yourself or spend time in pairs listening to each other’s stories and then paint a rock inspired by the other person, sharing about what they painted or the words they wrote.
Dopamine Dance with Xiggy
Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
Saturday, November 22, 2025
-
November 22, 2025CAFE OPENS 9:30AM
-
November 22, 2025 -Milieu and Meditation
-
November 22, 2025 -Wellness Plans with Elliot
-
November 22, 2025 -Ink and Insight with Amber
Wellness Plans with Elliot
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Ink and Insight with Amber
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
Sunday, November 23, 2025
No events on this day.