7 events found.
Week of Events
Monday, November 17, 2025
Tuesday, November 18, 2025
Wednesday, November 19, 2025
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November 19, 2025CAFE OPENS 9:30AM
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November 19, 2025 -4 Agreements with Xiggy
4 Agreements with Xiggy
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Thursday, November 20, 2025
Friday, November 21, 2025
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November 21, 2025HUB OPENS 10:30AM
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November 21, 2025 -Changing Perspectives with Xiggy
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November 21, 2025 -Dopamine Dance with Xiggy
Changing Perspectives with Xiggy
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
Dopamine Dance with Xiggy
Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
Saturday, November 22, 2025
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November 22, 2025CAFE OPENS 9:30AM
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November 22, 2025 -Wellness Plans with Elliot
Wellness Plans with Elliot
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Sunday, November 23, 2025
No events on this day.