Week of Events
Monday, December 1, 2025
-
December 1, 2025 -Morning Meditation
-
December 1, 2025 -Changing Perspectives
-
December 1, 2025 -SMART Recovery
-
December 1, 2025 -Men’s Group
-
December 1, 2025 -Men’s Group
-
December 1, 2025 -Poetry
-
December 1, 2025 -Resume Workshop
-
December 1, 2025 -Channeling Your Tides
Changing Perspectives
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Men’s Group
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Men’s Group
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
Tuesday, December 2, 2025
-
December 2, 2025 -Milieu and Meditation
-
December 2, 2025 -Yoga
-
December 2, 2025 -Grounding and Meditation
-
December 2, 2025 -Four Agreements
-
December 2, 2025 -Improv
-
December 2, 2025 -Budgeting Skills
-
December 2, 2025 -Ink and Insight
-
December 2, 2025 -Recovery Circle
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
Four Agreements
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Improv
Improv isn’t just for comedy – its a skill set that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
Wednesday, December 3, 2025
-
December 3, 2025 -Morning Meditation
-
December 3, 2025 -Dream Builders
-
December 3, 2025 -Women’s Group
-
December 3, 2025 -Creative Writing
-
December 3, 2025 -SMART Recovery
-
December 3, 2025 -LGBTQIA+ Group
-
December 3, 2025 -Wellness Planning
Dream Builders
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
Women’s Group
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
LGBTQIA+ Group
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Wellness Planning
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Thursday, December 4, 2025
No events on this day.
Friday, December 5, 2025
No events on this day.
Saturday, December 6, 2025
No events on this day.
Sunday, December 7, 2025
-
December 7, 2025 -Milieu and Meditation
-
December 7, 2025 -Rocks of Hope
-
December 7, 2025 -Core Communication
-
December 7, 2025 -Book Club
-
December 7, 2025 -Own Your Power
-
December 7, 2025 -Recovery Circle
-
December 7, 2025 -Creative Self
-
December 7, 2025 -SMART Recovery
Rocks of Hope
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Core Communication
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Book Club
Explore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
Creative Self
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.