Week of Events
Monday, December 22, 2025
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December 22, 2025 -Morning Meditation
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December 22, 2025 -Changing Perspectives
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December 22, 2025 -SMART Recovery
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December 22, 2025 -Men’s Group
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December 22, 2025 -Men’s Group
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December 22, 2025 -Poetry
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December 22, 2025 -Resume Workshop
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December 22, 2025 -Channeling Your Tides
Changing Perspectives
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Men’s Group
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Men’s Group
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Channeling Your Tides
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
Tuesday, December 23, 2025
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December 23, 2025 -Milieu and Meditation
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December 23, 2025 -Yoga
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December 23, 2025 -Grounding and Meditation
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December 23, 2025 -Four Agreements
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December 23, 2025 -Improv
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December 23, 2025 -Budgeting Skills
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December 23, 2025 -Ink and Insight
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December 23, 2025 -Recovery Circle
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness in a busy world.
Four Agreements
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Improv
Improv isn’t just for comedy – its a skill set that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers.
Ink and Insight
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
Wednesday, December 24, 2025
No events on this day.
Thursday, December 25, 2025
No events on this day.
Friday, December 26, 2025
No events on this day.
Saturday, December 27, 2025
No events on this day.
Sunday, December 28, 2025
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December 28, 2025 -Milieu and Meditation
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December 28, 2025 -Rocks of Hope
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December 28, 2025 -Core Communication
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December 28, 2025 -Book Club
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December 28, 2025 -Own Your Power
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December 28, 2025 -Recovery Circle
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December 28, 2025 -Creative Self
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December 28, 2025 -SMART Recovery
Rocks of Hope
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Core Communication
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Book Club
Explore books and discuss the wisdom within in a group setting Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
Creative Self
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
SMART Recovery
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.