Small Classroom/Computer Lab

Name: Mindful Meditation
Start: 2025-11-12T13:00:00-05:00
End: 2025-11-12T14:00:00-05:00
Location: Promise Resource Network

November 2025
November 3 @ 11:00 am - 12:00 pm Goal Setting

Goal Setting

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 4 @ 11:00 am - 12:00 pm Recovery Journaling

Recovery Journaling

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 5 @ 9:00 am - 10:00 am Tai Chi

Tai Chi

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our […]
November 5 @ 10:00 am - 11:00 am Emotional Recovery with Jaz

Emotional Recovery

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 5 @ 1:00 pm - 2:00 pm Mindfulness Meditation

Mindful Meditation

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 6 @ 11:00 am - 12:00 pm Rational Recovery

Rational Recovery

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States

Rational Recovery (RR) is a self-help program for substance use recovery that is an alternative to 12-step programs like Alcoholics Anonymous (AA). It is based on cognitive-behavioral principles and rejects […]
November 7 @ 12:00 pm - 1:00 pm Weekly Wins & Barriers

Weekly Wins & Barriers

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 10 @ 11:00 am - 12:00 pm Goal Setting

Goal Setting

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 11 @ 11:00 am - 12:00 pm Recovery Journaling

Recovery Journaling

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 12 @ 9:00 am - 10:00 am Tai Chi

Tai Chi

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.
November 12 @ 10:00 am - 11:00 am Emotional Recovery with Jaz

Emotional Recovery

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
November 12 @ 1:00 pm - 2:00 pm Mindfulness Meditation

Mindful Meditation

Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States

Small Classroom/Computer Lab

November 2025

Goal Setting

Recovery Journaling

Tai Chi

Emotional Recovery

Mindful Meditation

Rational Recovery

Weekly Wins & Barriers

Goal Setting

Recovery Journaling

Tai Chi

Emotional Recovery

Mindful Meditation

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