Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax. 

While many supports focus on building individual wellness and recovery, MY FAMILY focuses on how families can build healthy relationships rooted in wellness-as a FAMILY!

Through the examination of mindful theories, practical applications and self-inquiry we will watch our thoughts and attitude shift from towards the positive as we work to manifest your highest and best self!

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax. 

While many supports focus on building individual wellness and recovery, MY FAMILY focuses on how families can build healthy relationships rooted in wellness-as a FAMILY!

Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice.  Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in for "outside the box" therapies and special guests to highlight new ways of healing your body, mind, and spirit.

Through the examination of mindful theories, practical applications and self-inquiry we will watch our thoughts and attitude shift from towards the positive as we work to manifest your highest and best self!

Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice.  Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in for "outside the box" therapies and special guests to highlight new ways of healing your body, mind, and spirit. 

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

A “Ladies Night Out” for conversations about life, relationships, careers and personal development. Join us for thought provoking conversations about issues that matter to women.

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.