Looking In
We so often focus our attention outwards. In this ongoing HUB class, we will turn our attention inwards. We will explore the psychological shadow and projections and how they show […]
We so often focus our attention outwards. In this ongoing HUB class, we will turn our attention inwards. We will explore the psychological shadow and projections and how they show […]
“Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present. Just for Today we can […]
“Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present. Just for Today we can […]
“Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present. Just for Today we can […]
“Just For Today” The slogan encourages, inspires and models Hope, that our lives are more manageable when we deal with and live in the present. Just for Today we can […]
Meditation group.
This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.
Sharon's Topic is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.
A musical themed class. Its creative, experimental, and all-inclusive. Creating an atmosphere of connection and belonging. Using instruments, tempos, vibrations, sounds, popular soundtracks and songs of sorts will connect us […]
Join Courtney and Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
We so often focus our attention outwards. In this ongoing HUB class, we will turn our attention inwards. We will explore the psychological shadow and projections and how they show […]
Join group in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.