Tai Chi
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Join in for a light snack and conversations around recovery.
Journey through the book "The Secret"
Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.
Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!
Food with Friends is a food-based class. Food is served at random (no menu). Join us to talk about foods, nutrition, food resources, exercise, experiences or just enjoying laughs with […]
Guerilla Poets present Writing for Wellness! Here's a form participants can fill out to receive the link: https://forms.gle/6WVPdsXegCNUjda66 New zoom links: Writing for Wellness: https://us02web.zoom.us/j/83876198895 838 7619 8895
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.