Intentional Living
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
8:30am-4pm
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.