Changing Perspectives
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
Join Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among […]
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Spiritual Journey is a space for reflection, connection, and growth. Together we’ll explore how spirituality weaves through everyday life, uncovering practices and wisdom that help us walk with greater presence, healing and hope. We invite people of all backgrounds and traditions to share stories and deepen our sacred journeys.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.