Come out and move to the beat, get some exercise and learn some new moves!

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

Charlotte Music Therapy hosts a music therapy session to address past thoughts through the use of instruments and song writing. on the 2nd Wednesday and 4th Wednesday of each month […]

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Join in for a light snack and conversations around recovery.

Journey through the book "The Secret"

Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.