LGBTQIA+ Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.