Tai Chi
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our Cafe peer leaders, Antonio.
12 events found.
Events
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Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
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Emotional Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesYour journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.
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4 Agreements with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Coffee and Conversations with Kirra
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Milieu
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
Coping Skills
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
New Member
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
HUB OPENS AT 10 AM
Cafe -
CAFE BUS STOP CLEAN UP
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Changing Perspectives with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.