Adventures In Recovery
Facebook & YouTubeCome experience the recovery adventures of resilience.
Come experience the recovery adventures of resilience.
This class is for you if you want to: promote strength, balance, flexibility, relieve tension, and learn healthy ways to cope and relax.
Come experience a technique in which will guide your thoughts on positive images Our hope is that you can reach a relaxed, focused state and reduce stress.
Join Toya in reading and discussing the 5th agreement book, a “practical guide to self-mastery” by Don Miguel Ruiz.
Next Level Recovery is a group of Recovery Champions that are being challenged to take their Recovery to the Next Level. Please come be a part of this Zoom Group […]
Janice hosts discussions about Wellness and Recovery and how wellness plans can enhance day to day results for people building sustained wellness and recovery.
Navigating Grief Together is a small, intimate group support program where we come together to have a safe space to be with our grief, receive support, and be in community […]
This class explores the Spiritual Dimension of wellness, with a focus on the facets of acceptance, sensuality, love, pleasure, play, peace and altruism.
Discussing topics of resilience, overcoming adversity against all odds, and facing insurmountable challenges to come out a stronger, healthier person.
Join Courtney and Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.