A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.
Join in for a light snack and conversations around recovery.
Journey through the book "The Secret"
Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.
Join us every 1st and 3rd Thursday to learn about navigating emotions through creative writing with Guerilla Poets.
Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more!
Food with Friends is a food-based class. Food is served at random (no menu). Join us to talk about foods, nutrition, food resources, exercise, experiences or just enjoying laughs with […]
Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.
A musical themed class. Its creative, experimental, and all-inclusive. Creating an atmosphere of connection and belonging. Using instruments, tempos, vibrations, sounds, popular soundtracks and songs of sorts will connect us to 4 of the 8 Dimensions of Wellness