Dopamine Dance with Toney
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesSpend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
The Gathering Table is a warm, welcoming space where community comes together over a shared breakfast. More than just a meal, it's a time to connect, find support, and start […]
Join Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgement-free environment to share experiences, gain strength, and find healing among those who understand.