Changing Perspectives with Xiggy
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
Join Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among […]
Each class discusses a different dimension of wellness and how we can use the 8 dimensions framework for our own recovery journeys.