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Charlotte
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Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Rocks of Hope
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRaleighA time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
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Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRaleighLearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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Own Your Power
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRaleigh -
Recovery Circle
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Creative Self
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRaleighCreating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
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SMART Recovery
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Morning Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleigh -
Changing Perspectives
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesRaleighThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafeStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]