Core Communication
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand.
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
SMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy coping strategies, and create balanced lives—one SMART step at a time.
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.