Come learn tips and tools to help in your recovery exploration!

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness.

Charlotte Music Therapy hosts a music therapy session to address past thoughts through the use of instruments and song writing. on the 2nd Wednesday and 4th Wednesday of each month (in person) at 1 pm. This class is made possible, in part, with funding from ASC, and the N.C. Arts Council, a division of the […]

Sharon's Roundtable is an exploration into the 8 dimensions of wellness and how to apply them to our recovery.

Jes & Leslie will be holding several different workshops at this time including: movement classes, craft making, journaling and poetry, and more! This classe is made possible, in part, with funding from ASC, and the N.C. Arts Council, a division of the Department of Natural & Cultural Resources.

Food with Friends is a food-based class. Food is served at random (no menu). Join us to talk about foods, nutrition, food resources, exercise, experiences or just enjoying laughs with friends.

Guerilla Poets provide art, music, and writing lessons in their creative workshops that are empowering, healing, and educational. This class is made possible, in part, with funding from ASC, and the N.C. Arts Council, a division of the Department of Natural & Cultural Resources.

Come learn tips and tools to help in your recovery exploration!