Poetry
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.
Explore your thoughts and feelings through poetry. This class will explore different styles and forms of poetry together.
Work on job search essentials like identifying jobs, how to improve your resume, and more. Bring your resume or start from scratch – this class will help you wherever you’re at.
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and use their power in our wellness journeys.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]
Come join us for some mindful movement and gentle stretching with guided yoga.
The Mustard Seed Circle is a spiritually grounded recovery group that nurtures hope, faith, and transformation. Rooted in the belief that even the smallest seed can grow into something powerful, […]
Overcoming with Ashley is a healing-centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants […]