Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUsing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Join us learn about navigating emotions through creative writing.
A time for LGBTQIA+ to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.