Define Your Line
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesLearning how to say no, protecting your time and energy, and communicating your needs effectively.
Learning how to say no, protecting your time and energy, and communicating your needs effectively.
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]