Rhythm Reset with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesA musical connection group for people to connect with their emotions and each other by making and sharing music together.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
A guided, creative journey designed to help you visualize your goals, values, and the life you are worthy of building. Whether your dreams are quiet or bold, new or rediscovered, […]
Each class discusses a different dimension of wellness and how we can use the 8 dimensions framework for our own recovery journeys.
Work on job search essentials like identifying jobs, how to improve your resume, and more.
In this class you can follow along with a guided painting or other art lesson and learn that everyone can create with time. Experiment with new art ideas together and […]