Promise Resource Network is a nonprofit organization whose mission is to transform the approach to recovery from mental illness, substance use, and trauma, by focusing on wellness, not illness. Your donation will help us live our mission every day through individualized recovery support, education programs and advocacy, allowing us to change lives and change the way society approaches recovery.
WE HEAR YOU 24/7 – Confidential peer support serving North Carolina. Call us at 1-855-PEERS NC (1-855-733-7762).
In this class you can follow along with a guided painting or other art lesson and learn that everyone can create with time. Experiment with new art ideas together and […]
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Learn how to navigate difficult and strong emotions like anger, fear, and anxiety without shame or stigma. This class focuses on coping skills to help us understand our emotions and […]
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Learning how to say no, protecting your time and energy, and communicating your needs effectively.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change […]
Discuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
Journaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
