Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
12 events found.
Raleigh
Events
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Rising Sunshine
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movment and stretching with positive intent to start your day off right! Together we will do some gentle exercise, yoga, and other activities to get our bodies feeling energized for the day.
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Resiliency
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to discuss and learn skills to understand and build resiliency in our lives.
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The Comeback Class
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis class is a space to explore and support each other navigating our comeback from incarceration and justice involvement. Led by peers and their lived wisdom of navigating these systems, this class is a space to discuss the way these systems impact us and skills to navigate them together and make our comeback stories.
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Crafting with Sid
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExplore new craft projects and skills with Sidney and Misti. Learn hands on skills and create things you can keep and use. Crochet, beading, and many more skills will be explored in this class.
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Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
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Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
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Finding Yourself
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCWellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities
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Define Your Line
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBoundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
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Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NClearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.