Dopamine Dance with Xiggy
Spend 30 minutes shaking it out with upbeat music to end the week pumped up and in good spirits.
12 events found.
Raleigh
Events
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The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States
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CAFE OPENS 9:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Wellness Plans with Elliot
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesDiscuss different forms of wellness planning and how to make them including WRAP, 8 Dimension of Wellness Planning, 3Ps, and working on our wellness and coping toolboxes.
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Ink and Insight with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesJournaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired.
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CAFE OPENS 9:30AM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
New Member Orientation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Rhythm Reset with Xiggy
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United StatesA musical connection group for people to connect with their emotions and each other by making and sharing music together.
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8 Dimensions Blueprint with Amber
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
CAFE OPENS 3:00PM
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States -
Milieu and Meditation
The Retreat @ Fernwood 119 E Hargett St Suite 010, Raleigh, NC, United States