Rhythm Reset
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA musical connection group for people to connect with their emotions and each other by making and sharing music together.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.
A time for new and prospective cafe members to learn about the recovery cafe and cafe membership.
Begin the day intentionally with a few minutes of mindful breathing and silence.
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Begin the day intentionally with a few minutes of mindful breathing and silence.
A musical connection group for people to connect with their emotions and each other by making and sharing music together.