Week of Events
Monday, December 1, 2025
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December 1, 2025 -Men’s Group
Men’s Group
A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
Tuesday, December 2, 2025
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December 2, 2025 -Yoga
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December 2, 2025 -Grounding and Meditation
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December 2, 2025 -Four Agreements
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December 2, 2025 -Budgeting Skills
Grounding and Meditation
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Four Agreements
Using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Wednesday, December 3, 2025
No events on this day.
Thursday, December 4, 2025
No events on this day.
Friday, December 5, 2025
No events on this day.
Saturday, December 6, 2025
No events on this day.
Sunday, December 7, 2025
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December 7, 2025 -Core Communication
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December 7, 2025 -Own Your Power
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December 7, 2025 -Creative Self
Core Communication
Learn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
Creative Self
Creating and crafting are important parts of our wellness. Having opportunities to explore art and create things is invaluable. Explore different art and craft projects in this class.