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Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

Alternative Healing Techniques that work from a doctor's perspective without a doctor's advice.  Take a deeper dive into modern medicine from the holistic perspective of a family physician. Tune in for "outside the box" therapies and special guests to highlight new ways of healing your body, mind, and spirit. 

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

Join us for community conversations exploring injustice and igniting sustainable social change and embed wellness in marginalized communities.

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

Aaron and Lisa facilitate conversations about the emotional residue that many people are experiencing as a result of the trauma stories of others.

Join us for community conversations exploring injustice and igniting sustainable social change and embed wellness in marginalized communities.

Let’s talk strategies that can help us rebound from the powerlessness that COVID interjected into our world and into our lives.

This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class has emphasis on positive goals, learning self-management skills and developing healthy habits focused on personal strengths and personal responsibility.

This class will explore the relationship between mental health and overall wellness. Focus on Wellness in 2021, envisions wellness as the presence of a positive purpose in life. The class has emphasis on positive goals, learning self-management skills and developing healthy habits focused on personal strengths and personal responsibility.