Expression Connection
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
12 events found.
Events
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Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States
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Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC -
Yoga
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCCome join us for some mindful movement and gentle stretching with guided yoga
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Circle
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafe -
SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
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Mystery Activity
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Ink and Insight
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCJournaling with and without prompts, time to reflect on what’s going on, time will be given for sharing and discussion if desired
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]