Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
12 events found.
Events
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Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Come As You Are
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other […]
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A New Way of Life
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Let’s Get PHYSICAL
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesLet’s Get Physical is a wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines.
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Recovery Circle
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRecovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
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Intentional Journaling
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
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Four Agreements
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCusing a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
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Meet Me at the Movies
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUsing movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own […]
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Movie Mondays
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCThis is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.