8 Dimensions of Writing
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCExploring the eight dimensions of wellness through creative writing prompts.
Exploring the eight dimensions of wellness through creative writing prompts.
Explore books and discuss the wisdom within in a group setting. Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths.
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we […]