Finding Yourself
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCWellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of […]
12 events found.
Events
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Define Your Line
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBoundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time […]
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Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NClearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
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Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various […]
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Seize Your Power
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCome explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to […]
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Harm Reduction Supports
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCHarm Reduction paths to recovery can be lonely and face a lot of judgement. This is a supportive and non judgemental space to explore harm reduction and redefining safety our […]
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Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we […]
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SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
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Women’s Group
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesA time for women to come together and support each other, learn from each other, and grow together as individuals and as a group.