Promise Resource Network is a nonprofit organization whose mission is to transform the approach to recovery from mental illness, substance use, and trauma, by focusing on wellness, not illness. Your donation will help us live our mission every day through individualized recovery support, education programs and advocacy, allowing us to change lives and change the way society approaches recovery.
WE HEAR YOU 24/7 Confidential peer support serving North Carolina. Call us at 1-855-PEERS NC (1-855-733-7762).
A moral support group where people can expect to come into a safe space and show up just as they are, connect with like-minded people, and lean on each other for encouragement, resources, and hope.
Let’s Get Physical is a wellness class that helps you stay active and supports your health during your recovery. It includes simple movement, stretching, and light activites to boost both your body and mood. You will learn how staying active can reduce stress, improve how you feel, and help build routines.
Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.
A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.
using a deck of cards based on the 4 Agreements, spend this class time discussing these principles for living a life of happiness and freedom.
Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships.
This is a time for our cafe community to enjoy different recovery media like movies and podcasts to inspire hope and different ideas of how we can navigate our recovery paths.
Begin the day intentionally with a few minutes of mindful breathing and silence.
Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together.
This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types of wellness plans to find what strategies work best for us.
Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […]
