Rocks of Hope
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCA time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
A time to sit and paint rocks with messages or images of hope. It’s a time to create something beautiful to share with others and add to our garden of hope.
Improv class teaches participants how to create scenes, dialogue, and characters spontaneously without a script. The class focuses on creativity, quick thinking, listening skills, and collaboration through games, role-playing, and group exercises
To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […]
The STAR Method for Mock Interviewing provides structure for storytelling and keeps answers focused and relevant. Participants will demonstrate skills like problem-solving, teamwork, and determination. Polish your interviewing skills and get that job.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.
The way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to […]
Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to […]