Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBegin the day intentionally with a few minutes of mindful breathing and silence.
12 events found.
Events
-
-
-
-
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
-
Mindful Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United States -
Expression Connection
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesThe goal of this class is to create the foundation for a safe, healing, and supportive atmosphere where peers can be vulnerable and feel comfortable sharing, creating, connecting, and expressing […]
-
Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCEnjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.
-
Finding Yourself
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCWellness and recovery often come with the need to rediscover ourself or discover ourself for the first time. this class is a space to discuss and explore this process of self discovery through discussion and activities
-
Define Your Line
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCBoundaries are vital in maintaining healthy relationships with ourselves and others. This class is a space for us to discuss how to set and maintain boundaries to protect our time and build healthier relationships.
-
Core Communication
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NClearn about how we communicate and different styles of communication and how we can use those in all aspects of our lives.
-
Acting For Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCActing and improv aren’t just for comedy – its a skillset that allows us to grow in our sense of self and practice our ability to respond flexibly to various situations. Come grow your confidence and performing skills among peers
-
SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is […]
-
Seize Your Power
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCome explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to […]