Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NC
Raleigh
12 events found.
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Morning Meditation
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCafeStart your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
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Changing Perspectives
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRaleighThe way we look at the world and ourselves matters. This class focuses on providing an outlook on life from all different angles to see how different perspectives can change our feelings. Learn to recognize your strengths, challenge and shift negative self-talk, and celebrate your accomplishments.
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Another Way
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteJoin Sharon to talk about emotions and how to regulate, manage, and live with them. Learn how to navigate emotions whether positive or negative.
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Purple Ribbon Club
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteA safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand.
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Character Counts
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotte -
SMART Recovery
RaleighUnlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.
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Rational Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteRational Recovery (RR) is a self-help program for substance use recovery that is an alternative to 12-step programs like Alcoholics Anonymous (AA). It is based on cognitive-behavioral principles and rejects […]
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SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotteSMART Recovery is a science-based recovery group that empowers individuals to overcome addictive behaviors through self-directed change. Using tools grounded in cognitive-behavioral therapy, participants build motivation, manage urges, develop healthy […]
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Men’s Group
Raleigh Hub and Cafe 310 N Harrington St., Raleigh, NCRaleighA time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group.
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HUB CLOSED
Promise Resource Network 1401 E 7th Street, Charlotte, NC, United StatesCharlotte -