Robin’s Book Club
Join us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily […]
Join us in reading and discussing “Who Ordered This Truckload of Dung”, by Ajahn Brahm. Engage in a thoughtful conversation about how this book can be applied to our daily […]
Guided meditations and other mindfulness skills increase our ability to be present with ourselves. Follow along and learn different ways to center yourself and your mind, bringing intention and stillness […]
Expression Connection is a recovery-focused class that uses creative expression—like writing, art, music, and movement—as tools for healing, self-discovery, and connection.
Come join us for some mindful movement and gentle stretching with guided yoga