Events

Begin the day intentionally with a few minutes of mindful breathing and silence.

Begin the day intentionally with a few minutes of mindful breathing and silence.

Grief is a difficult feeling to navigate alone. This is a space so no one has to shoulder these feelings in isolation. This is an intentional space to discuss grief, […]

A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas

This is a space for sharing and celebrating our successes of the week. It’s important to stop and celebrate all of our victories in community.

Begin the day intentionally with a few minutes of mindful breathing and silence.

This is a space to explore the 8 Dimensions of Wellness as well as ways to plan and navigate our wellness journeys. In this class we will discuss various types […]

It’s important to have safe spaces with people who share our identities. These support groups provide a space for people to discuss common themes and needs in identity-safe spaces.

A class for exploring various life skills for intentional living from budgeting skills to motivation building to goal setting.

A time to socialize with other peers in the community through games and activities.

Begin the day intentionally with a few minutes of mindful breathing and silence.