Join Sharon to discuss another way...to life, to recovery, to happiness, to coping, to joyfulness, to relationships, to difficult emotions and much, much more! Another Way will provide time for discussion around alternative methods to everything we face in life and wellness.

Join Shannon in discussions around the power of positive thoughts and learn what may hold us back from having a positive self image and positive self-esteem.

A mindfulness moving meditation. The 19 movements are soft, slow and easy to learn. The benefits include peace of mind, improved health, and increased happiness. Led by one of our […]

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually.

Movement for Healing will provide fundamentals and choreography in different styles of dance to provide a coping mechanism for hardships such as addiction, mental illness and trauma. Dance has brought peace and clarity throughout my life and I would be enthused to pass along this gift.

Come explore the good, bad, and ugly of our emotions and complete 10-hours towards a Peer Support Specialist Certification.