Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together.
Promise Resource Network is a nonprofit organization whose mission is to transform the approach to recovery from mental illness, substance use, and trauma, by focusing on wellness, not illness. Your donation will help us live our mission every day through individualized recovery support, education programs and advocacy, allowing us to change lives and change the way society approaches recovery.
WE HEAR YOU 24/7 Confidential peer support serving North Carolina. Call us at 1-855-PEERS NC (1-855-733-7762).
Hub:
Mon-Fri • 8:30 am – 12:00 pm
Every Other Friday • 10:00 am – 12:00 pm
Sat – Sun • CLOSED
Café:
Mon – Fri • 1:00 pm – 3:30 pm
Sat – Sun • CLOSED
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4 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment. |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. The Mustard Seed Circle is a spiritually grounded recovery group that nurtures hope, faith, and transformation. Rooted in the belief that even the smallest seed can grow into something powerful, this circle offers a space for reflection, encouragement, and connection as participants cultivate inner strength and healing together. Overcoming with Ashley is a healing-centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue, reflection, and peer support, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. A time for men to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Each class highlights a different recovery related theme and will help participants learn more about recovery and what it means to them individually. Explore books and discuss the wisdom within in a group setting. Books will explore themes of spirituality, overcoming hardship, resilience, and different recovery paths. |
6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by staff and peers, we set the tone for the Hub, together. A time for women to come together with their group and support each other, learn from each other, and grow together as individuals and as a group. |
5 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism. |
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6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery.
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Rational Recovery (RR) is a self-help program for substance use recovery that is an alternative to 12-step programs like Alcoholics Anonymous (AA). It is based on cognitive-behavioral principles and rejects the idea of addiction as a disease, instead emphasizing personal responsibility and self-reliance.
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Learn about free health testing offered by Carolinas CARE Partnership in Charlotte, including HIV, Hepatitis C, and STI screenings, along with wraparound support services such as care coordination, prevention education, and connections to housing and wellness resources. Join us to get tested, ask questions, and access comprehensive, affirming care. |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Overcoming with Ashley is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Vision is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] This class helps students discover their inner superhero strengths for protecting their mental health. Learn powerful skills like resilience, emotional awareness, and positive thinking. The lessons encourage kindness, empathy, and supporting others like a true hero. Activities show that everyone has unique powers to overcome challenges and manage stress. By the end, students feel empowered, […] This is a closed weekly training session for Circle member leaders in the ongoing process of leading and supporting Café members in their Circle. |
9 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in.
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Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth.
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Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life. The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is grounded in trauma informed values and empowerment. |
8 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] The STAR Method for Mock Interviewing provides structure for storytelling and keeps answers focused and relevant. Participants will demonstrate skills like problem-solving, teamwork, and determination. Polish your interviewing skills and get that job. You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills. |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Peer-led class grounded in lived experience and mutuality, where we focus on bringing what is on the inside… out. This means creating a safe, supportive space where individuals can take the thoughts, emotions, and experiences they carry within and express them through honest, creative writing. Through poetry, reflection, and shared connection, participants are encouraged to […] |
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6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery. A time to come together and support each other, learn from each other, and grow together as individuals and as a group |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Overcoming with Ashley is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Vision is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] This class helps students discover their inner superhero strengths for protecting their mental health. Learn powerful skills like resilience, emotional awareness, and positive thinking. The lessons encourage kindness, empathy, and supporting others like a true hero. Activities show that everyone has unique powers to overcome challenges and manage stress. By the end, students feel empowered, […] This is a closed weekly training session for Circle member leaders in the ongoing process of leading and supporting Café members in their Circle. |
6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery. The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is grounded in trauma informed values and empowerment. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life. |
5 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills. |
4 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism. |
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5 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A safe and supportive space for survivors and those impacted by domestic violence. The Purple Ribbon Club provides a judgment-free environment to share experiences, gain strength, and find healing among those who understand. This is a 10-week structured course that can count toward CPSS certification or recertification. It is based on support specifically for veterans who are experiencing difficulties around addiction and PTSD. We have found that some of the chapter topics are conducive to our journeys through recovery. A time to come together and support each other, learn from each other, and grow together as individuals and as a group |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Overcoming with Ashley is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Vision is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] This class helps students discover their inner superhero strengths for protecting their mental health. Learn powerful skills like resilience, emotional awareness, and positive thinking. The lessons encourage kindness, empathy, and supporting others like a true hero. Activities show that everyone has unique powers to overcome challenges and manage stress. By the end, students feel empowered, […] This is a closed weekly training session for Circle member leaders in the ongoing process of leading and supporting Café members in their Circle. |
7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery. The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is grounded in trauma informed values and empowerment. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life. |
6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] The STAR Method for Mock Interviewing provides structure for storytelling and keeps answers focused and relevant. Participants will demonstrate skills like problem-solving, teamwork, and determination. Polish your interviewing skills and get that job. You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills. |
6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism. Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges. Peer-led class grounded in lived experience and mutuality, where we focus on bringing what is on the inside… out. This means creating a safe, supportive space where individuals can take the thoughts, emotions, and experiences they carry within and express them through honest, creative writing. Through poetry, reflection, and shared connection, participants are encouraged to […] |
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7 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […] Overcoming with Ashley is a healing centered recovery class that offers a safe space to explore life’s challenges and build resilience. Through open dialogue,reflection and peer supprot, Ashley guides participants on a journey of overcoming adversity, embracing growth, and reclaiming personal power. Vibrant Vision is a creative recovery class that uses art and self-expression to help participants explore their strengths, goals, and personal growth. Through hands-on activities like drawing, vision boards, and creative reflection, members build personal skills while discovering new ways to express their recovery journey. The class encourages creativity as a tool for healing, confidence, […] This class helps students discover their inner superhero strengths for protecting their mental health. Learn powerful skills like resilience, emotional awareness, and positive thinking. The lessons encourage kindness, empathy, and supporting others like a true hero. Activities show that everyone has unique powers to overcome challenges and manage stress. By the end, students feel empowered, […] This is a closed weekly training session for Circle member leaders in the ongoing process of leading and supporting Café members in their Circle. |
6 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Have an espresso or latte flavored with French vanilla, caramel, chocolate and a variety of other flavored experiences. Fancy coffee is part of the Café, and you are invited to put your order in. Healing From Within is a peer-led, trauma-informed wellness class designed to support individuals on their recovery journey through self-reflection, emotional awareness, and personal empowerment. This class creates a safe, supportive space where participants can explore healing practices that promote inner peace, resilience, and self-growth. Join us in reading and discussing “The Secret” by Rhonda Byrne. Engage in a thoughtful conversation about how this book can be applied to our daily recovery. The Peer Leader Council is a supportive leadership space for committed individuals who want to contribute to the safe, consistent, and respectful nature of the recovery hub. This council is grounded in trauma informed values and empowerment. In this group, participants explore different areas of life that impact overall health and recovery. Each session focuses on one or more dimensions—emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual—while offering simple, practical tools to build balance in everyday life. |
5 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. A time for women to come together and support each other, learn from each other, and grow together as individuals and as a group. To provide a safe, supportive space for individuals experiencing grief, while honoring the impact of trauma, loss, and nervous system responses. The group focuses on regulation, meaning making and connection. Grief from loss is a common experience in recovery. Come learn how we are not alone and possible assistance in finding some personal skills that […] You got ‘em, let’s use ‘em. This class identifies ways to calmly respond to day-to-day hardships with grace and ease. Learning to cope with difficulties is a crucial part of recovery. Let’s explore what we use now and other potential skills. |
5 events,Start your day with intention and calm. Our 15-minute Morning Meditation session offers a peaceful space to center yourself, reduce stress, and cultivate mindfulness. Led by Staff and Peers, we set the tone for the Hub, together. Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification. This is a 7-week structured workshop that highlights the pillars of character. Trust, personal responsibility, caring and citizenship are some of the topics that foster strong community relationships and promote individualism. |
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