Keep Your Power

Keep Your Power
Promise Resource Network 1401 E 7th Street, Charlotte

Come explore the good, bad, and ugly of our emotions. We have power and we explore ways to use our voice, our responses and our attitudes to hold on to that power. Complete this 10-hour course that counts towards Peer Support Specialist Certification.

Thriving with TBI

Thriving with TBI

Living Well After Brain Injury. A traumatic brain injury can bring unique challenges, but it doesn’t define who you are. This class offers support, encouragement, and practical tools for navigating life with TBI. We’ll discuss memory tips, stress management, self-advocacy, healthy routines, and ways to build on your strengths so you can continue moving forward […]

Morning Meditation

Morning Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Stitching Together

Stitching Together
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Stitching and sewing are practical skills as well as beautiful artistic mediums to explore. Come get crafty and spend time in thoughtful, intentional creative community together.

The Art of Asking Why

The Art of Asking Why
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

A group for discussing and discovering personal purpose and moral direction in life by discussing philosophy and other ideas

Recovery 101

Recovery 101
Promise Resource Network 1401 E 7th Street, Charlotte

Your journey, your recovery, your growth. Recovery 101 is a foundational group designed to explore the essentials of healing from substance use and mental health challenges.

My Music My Recovery

Promise Resource Network 1401 E 7th Street, Charlotte

Finding Healing Through Music. Music has a way of speaking to us when words can’t. This class explores how music can support recovery, improve mood, reduce stress, and help us express ourselves. We’ll share songs, stories, and experiences while discovering how music can become a positive tool for healing, growth, and connection.

Milieu

Milieu
Promise Resource Network 1401 E 7th Street, Charlotte

In the afternoon, we have Milieu which provides a safe, structured setting designed to support growth, safety, and positive interaction. During the Milieu we have the meditation, shout outs for exciting news and recognition of peers and staff, recovery word for the day. This is a positive way to transition to Café activities, attitudes and […]

Game On!

Game On!
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

A time to socialize with other peers in the community through games and activities.

Bus Stop Clean-up

Bus Stop Clean-up
Promise Resource Network 1401 E 7th Street, Charlotte

One of the guiding principles of The Recovery Café is service through giving back to our communities. Members have taken the opportunity to maintain a healthy and clean bus stop that has been designated as a responsibility of the PRN Cafe. That’s what the official Mecklenburg County sign states. What a privilege.

Milieu Begins

Milieu Begins
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Meditation

Meditation
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Begin the day intentionally with a few minutes of mindful breathing and silence.

Circle

Circle
Promise Resource Network 1401 E 7th Street, Charlotte

These Circles are at the core of the Recovery Café. Those who may not have ever been known can find opportunities to listen and be heard. These weekly groups can create familiarity with other Circle members and can allow for trust and love to be experienced again, or for the first time.

SMART Recovery

SMART Recovery
Promise Resource Network 1401 E 7th Street, Charlotte

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Recovery Circle

Recovery Circle

Recovery circles are a space to be deeply known for who we are and what we’re going through. A space to celebrate ourselves and our journeys.

Latte Hour

Latte Hour
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Enjoy a custom latte made with care exactly to your order and spend time in community as recovery cafe members.

SMART Recovery

SMART Recovery
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Unlearn and overcome unwanted behaviors and mindsets with SMART Recovery. SMART Recovery is an evidence-informed approach to overcoming unwanted thoughts, urges, and behaviors and leading a balanced life. SMART is stigma-free and emphasizes self-empowerment.

Built Different

Built Different
Promise Resource Network 1401 E 7th Street, Charlotte

Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships.

Mustard Seed

Mustard Seed
Promise Resource Network 1401 E 7th Street, Charlotte

Come Join the Mustard seed class and expand on your Spiritual journey. Dive into the Life Recovery bible and the 12 steps as it coincides with Faith, spirituality and personal recovery. Grow with us in mind, body, and spirit through interactive worksheets and open discussions. If you have faith in the size of a Mustard […]

Meet Me at the Movies

Meet Me at the Movies
Promise Resource Network 1401 E 7th Street, Charlotte

Using movies for mental health recovery involves watching and discussing films to explore emotions, coping skills, and personal growth. Movies can help individuals relate to characters, reflect on their own experiences, and gain new perspectives on challenges such as grief, trauma, addiction, or relationships.

Compassion Within

Compassion Within
Raleigh Hub and Cafe 310 N Harrington St., Raleigh

Mindful Self-Compassion is the practice of meeting ourselves with the same kindness, care, and understanding that we would offer to someone we love. It combines mindfulness—being present with what is happening—with self-compassion—responding to ourselves with warmth rather than criticism. It helps us recognize that struggle is part of being human and learn healthier ways to […]